Working Out
I've been to the gym twice this week! I like going more now than before the twins, I think because now I see it as "me" time and a chance to get away. I've also been doing the exercises for the diastasis. I can tell it's getting smaller. I'm probably the only one who can tell, but it is getting smaller.
Sleep
I ordered 2 books and they arrived today. They are:
Healthy Sleep Habits, Happy Child
The No-Cry Sleep Solution
I'll let you know how they are! I figure pretty soon we can get on more of a schedule. The other night I did let Sofia sleep through the night (STTN). I wanted to see if she could do it. She did! However, she was pretty restless. So last night I had hubby get her up to feed. I think in a couple weeks we will try again. Plus that day she ate great. But for the past 2 days she hasn't been eating that great, and I want to make sure she gets enough.
1 comment:
While I didn't adhere to the Healthy Sleep Habits, Happy Child philosophy completely, it is still the book that made the most sense to me. I did manage to integrate the natural sleeping patterns/nap times that he suggested and it worked really well. I do believe it though because whenever the book talked about the next big change (i.e. around 15 months they drop their morning nap -- my daughter would do it like clockwork). I had trouble with nights because I ran to her whenever she made a peep. Oops. Good luck with whichever book might work for your girls. Sleep is such a hard thing!!!
Post a Comment